Walk or run?

Daily writing prompt
How often do you walk or run?

Typically, I go for walks daily. Yes, I do skip some days, but they are few and far between. Usually, if I skip a day, it is due to health problems like flu or coma. I did, at one time, “enjoy” a coma that lasted for three months.

For my health, I use walking to help manage my glucose levels. As a diabetic, it is crucial to remain relatively active to avoid high sugars and other health complications.